Healing Your Mind

The sound of the mighty ocean waves crashing against the shoreline is calming to my soul. I am reminded by some invisible force to close my eyes and to listen. I am called to hear the world outside the one I have been building in my own mind for over a year. Breathing in the salty and refreshing air feels rejuvenating. The sea air has always been my source of healing. As my toes are touching cool and wet sand, I remind myself to concentrate only on the sound of the crashing waves. My mind is wandering back to the everyday hustle and bustle of my entrepreneurial life - some is extremely meaningful and some is simply a wasteful use of my creative energy. I allow time to observe my thoughts and

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P.O. Box 5173 Suffolk, Virginia 23435 United States

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