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Recognize and Deal with Stress Before It Hurts You
My recent work with one of the clients triggered my attention to stress in the workplace again. Although our circumstances were different, the triggers and effects of stress were quite similar. See, I used to be notorious for experiencing episodic acute stress. I was one of those people who are referred to as “Type A Personality”. With someone like me, the only way to change the ways of dealing with stress was to change the habits. Many professionals sacrifice their health b


Organizational Health - Is it Important?
Organizational culture breeds certain positive or negative behaviors that contribute to either happiness or satisfaction, or to misery and p